Training Sessions
Join our expert-led sessions tailored for athletes at all levels, from elementary to post-secondary.
Choose from private, semi-private, or group sessions to enhance your basketball skills effectively.
Monthly and weekly options available, ensuring flexibility to fit your training schedule.
Basketball Training Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Rest | Legs | Upper | Rest | Legs | Upper | Cardio |
| 1 PM – 3:30 PM | 4 PM- 5: 30 PM | 4 PM- 5: 30 PM | 4 PM- 5: 30 PM | 4 PM- 5: 30 PM | 4 PM- 5: 30 PM | 1:30 PM – 3 PM |
| 3:30 PM – 5 PM | 8 PM – 9:30 PM | 8 PM – 9:30 PM | 8 PM – 9:30 PM | 8 PM – 9:30 PM | 8 PM – 9:30 PM | 3 PM – 4:30 PM |
| 5 PM – 6:30 PM | N/A | N/A | N/A | N/A | N/A | 4:30 PM – 6 PM |
| 6:30 PM – 8 PM | N/A | N/A | N/A | N/A | N/A | 6 PM – 7:30 PM |
Skill Development Programs
Our training sessions cater to athletes of all levels, offering personalized coaching to enhance skills, build confidence, and foster teamwork in a supportive environment. Join us to elevate your game.
Private Coaching Options
Experience tailored training with our private sessions designed for individual attention. Focus on specific skills and techniques to maximize your potential and achieve your basketball goals with expert guidance.
Group Training Sessions
Join our dynamic group sessions that promote teamwork and camaraderie among athletes. These sessions are designed to improve skills while fostering a competitive spirit in a fun and engaging environment.
Training Locations
Session Location
2206 Eglinton Ave E, Toronto, ON, CA
Hours of operation
9am – 6pm & 8pm – 10pm